BRRC Running/Walking Bulletin
for April 10, 2026


Saturday, April 11, 2026
BRRC Recycle Fun Run
$20 Registration by mail by April 8, 2026 (Printout Form here:
https://brrc.net/Race Forms/)
$20 + $2.20 signup fee for online Registration
$25 Registration on day of race
4 Miles
9:00 AM
Fish Lake Trailhead (Government Way and Sunset Hwy)
Packet pick-up on race day starting at 7:30 AM
Please bring your gently used shoes and clothing for donation to high school athletes in the area.
Online signup: https://runsignup.com/Race/WA/Spokane/BRRCsRecycleFunRun   


Rapid Rabbit Results
Race Roster: https://results.raceroster.com/v3/events/jarn4madhhn3weeu


St Paddys Five 2026 Results 

BRRC Website:   https://brrc.net/archives/St_Paddys_Five_2026/
Runsignup: https://runsignup.com/Race/Results/70617#resultSetId-632491;perpage:100 
Pictures: https://www.facebook.com/media/set/?set=a.1496943309099378&type=3 

Partners in Pain 2026 Results
https://results.raceroster.com/v3/events/mfqcwnagjvs7c4up 


BRRC Membership Renewal
BRRC Membership runs from May to May.
Make sure to renew your membership online or in person at the Bloomsday Trade Show on May 1st and 2nd.
Help support your club so that BRRC can continue to do good things for the Spokane running community.
If you order a BRRC shirt, you can pick it up at the Bloomsday Trade show when you pick up your Bloomsday race bib.
The online membership is presently active here.
Online Membership: https://raceroster.com/memberships/4888/2026-2027-bloomsday-road-runners-club
Paper Membership form: https://www.brrc.net/Membership_2026_form.html

 

 

I Must Run Everywhere
I'm happy to introduce a new/old runner who is a prolific writer with a unique sense
of humor. Jim Johnson offered to republish a few of his articles from his blog, "I must Run Everywhere."
https://imustruneverywhere.com/  

Redneck running

Posted on   March 29, 2015

If you had enough money and didn’t have to work, what kind of lifestyle would you have? I’d live in the country and be a redneck.Redneck relaxation

Below is an example of my dream home. I’ve learned such homes are constructed in a way that I don’t have to go outside to enjoy the chirping of songbirds or a refreshing breeze.Redn trailer

Another big advantage is parking. I anticipate no problem squeezing in my many rigs.Redn parking

Running along a quiet country road is what runners dream about. I’d get to do it every single day.SONY DSC

A big plus about the redneck lifestyle is the sense of community. Whenever I organize a barbecue, I’m sure I could count on my pal, Hank, to bring some extra seating.redneck couch delivery

Drinking beer around a bonfire with my fellow redneck runners would be so fun. Nearly every redneck home comes with plenty of bonfire fuel just outside the door, by the shop.redneck tire stash

You don’t need trash cans at get-togethers. When you’re done with your beer, just toss and open another.red neck beer cans

Come morning, cleanup is easy. Just rake, and it becomes a shiny pile of landscape art.red neck beer can clean up

Another thing about redneck living is nature is just outside the door. They have trees and animals. Any time I want, I can go down by the river, drink beer and admire the beauty of nature.redneck fishing hole

The woods behind my house would surely be a great place to shoot varmints for fine, redneck eating. Oh, do I look forward to my dream lifestyle.Redn walking


 


Jeff Galloway, Olympian Who Transformed American Distance Running, Dies at 80
Marathon Handbook
https://marathonhandbook.com/jeff-galloway-dies-at-80/
Legacy https://www.legacy.com/us/obituaries/legacyremembers/jeff-galloway-obituary?id=60894437
NBC News https://www.nbcnews.com/news/us-news/jeff-galloway-olympian-inspired-people-run-walk-method-dies-80-rcna260761


Running Quotes (New each Week):
Ask yourself: Can I give more? The answer is usually: Yes.
Tergat, Kenyan professional marathoner



 

Six Minute Mile (New each Week):
https://mailchi.mp/sixminutemile/smm-new-builder-template-17590120?e=ff960b9e0b
Minute 1: Driverless cars could put runners in greater danger
Minute 2: Develop your core with McMillan's free video library
Minute 3: Preparing for tick season and barefoot trails
Minute 4: The FDA may soon lift its ban on injectable peptidesMinute 5: Quick Intervals
Minute 6: Daily Inspiration

BRRC and Race Rag 2026 Events (Save the date!)

April 25, 2026
Unveil The Trail
Centennial Trail cleanup for BRRC
West Central Community Center
8:00 Run
10:00 Trail Cleanup


Sunday, May 3rd, 2026
Bloomsday Run
12 Kilometers (7.46 Miles)
Spokane, Washington
https://bloomsdayrun.org/bloomsday-registration/


Thursday, June 11, 2026
BRRC's Pizza and Beer Run and membership drive


Saturday, June 13, 2026
Fairfield Flag Flyin' 5K Fun Run
8:00 AM
Fairfield, WA
Online registration: https://runsignup.com/Race/WA/Fairfield/FairfieldFlagFlyin5KFunRun?utm_source=platform_find_a_race&utm_medium=referral
Registration is $30 w/shirt or $15 NO SHIRT OPTION.
After 5 pm on 5/24, registration is $15 NO SHIRT.
Day of Race registration is $20 NO SHIRT
Packet Pickup Location
Thiel Park Gazebo
Intersection of 1st Street and E Main Street
Fairfield, WA 99012



Saturday, July 4, 2026
BRRC's 4th of July Fun Run



Thursday, July 9, 2026
BRRC's Picnic and BBQ
Comstock Park
(Members only)



Sunday, September 6, 2026
BRRC's Audubon Cross Country

 

Sunday, September 13, 2026
BRRC's Sundae Sunday


Saturday, September 26, 2026
BRRC's Colbert Autumn Classic


Sunday, October 4, 2026
BRRC's Qualchan Cross Country


Sunday, October 11, 2026
BRRC's The Spokane Marathon


Sunday, October 18, 2026
BRRC's 7-Mile Cross Country


Saturday, October 24, 2026
BRRC's Mead Cross Country


November 26, 2026
BRRC'S Turkey Trot


BRRC Membership Renewal

BRRC Membership runs from May to May.
The online membership is presently active.
Online: https://raceroster.com/memberships/4888/2026-2027-bloomsday-road-runners-club
Printable Paper form: https://www.brrc.net/Membership_2026_form.html


BRRC scholarship
If you know a student who is interested in applying for a
BRRC scholarship, download the form here.

 

 



BRRC Links:

Read the latest Local BRRC Running Calendar here
 
https://www.brrc.net/Calendar.html





BRRC NEWS and OREO Award
 

This month's Oreo Award goes to:
Jason Moyer for running:
1) a 1:13 1/2 marathon at Portland (PR and 3rd place)
2) 450 miles and 45,000 feet vertical for January
3) Chilly Chili win in 17:01 as well as other BRRC races.
Submit your nomination for the Oreo to Tony Proctor at: anthonyaproctor@yahoo.com .

 

 
To see the online BRRC weekly bulletin, please click on this link: http://www.brrc.net/Weekly_Bulletin.html



BRRC Website:   http://www.brrc.net/


BRRC Officers:

President:  Dori Whitford brrcpresident@gmail.com  
President Elect: Sharon Van Auch presidentelectbrrc@gmail.com
Past President:  Tony Proctor pastpresidentbrrc@gmail.com
Treasurer: Kevin Boercker  treasurerbrrc@gmail.com
Secretary:  Paul Fitzpatrick secretarybrrc@gmail.com

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BRRC
Running/Walking Bulletin

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