BRRC Running/Walking Bulletin
for November 6
,
2026
Volunteers are needed for the BRRC Turkey Trot
Please help Jackie and Michael make this year's Turkey Trot a big success by directing traffic at multiple corners and other duties.
Volunteer signup:
https://www.signupgenius.com/go/4090A4EA4AA2CA4FC1-67309683-brrc#/
November 26, 2026
BRRC Turkey Trot
Manito Park Duck Pond
Run: 9:00 AM
Prize drawing: 10:00 AM
Volunteer signup https://www.signupgenius.com/go/4090A4EA4AA2CA4FC1-67309683-brrc#/
As we gather this Thanksgiving to give thanks for the people and moments that make our community special, we'd like you to join the annual Bloomsday Road Runners Club Turkey Trot, a fun, inclusive 5K that's part celebration, part community connection, and part way a to start the Holiday Season.
This year's run will be held on November 26, 2026 at Manito Park Duck Pond, starting at 9:00 AM. It's a chance to:
Run, relax, and connect with fellow community members in a festive, supportive atmosphere.
There is no entry fee to participate in the Turkey Trot. RunSignup Registration (BRRC Thanksgiving Turkey Trot) process is only for donations with all donations going to 2nd Harvest Food Bank in Spokane. Cash and non-perishable donations are also welcome onsite at the event.
There will be a prize drawing at 10:00 AM.
We believe in building a place where people are valued, inspired, and connected and we'd love for you to be part of that journey. Whether you're here for the run, the community connection, or to find a welcoming space to connect with others.
Register at Runsignup.com online: https://runsignup.com/Race/WA/Spokane/BRRCAnnualTurkeyTrot
BRRC Thanksgiving Turkey Trot
Dress code: Comfortable running attire; optional festive costume accessories for the holiday spirit.
Thank you for considering joining us we're grateful for your interest and hope you'll be part of our Thanksgiving celebration and community.
The Spokane Marathon Results
Race Roster Results: https://results.raceroster.com/v3/events/qq9ftddveyb2gunp
Cross Country
Results
BRRC Website Results:
https://brrc.net/archives/X-Country_2026/
RunSignup Results:
https://runsignup.com/Race/Results/99685#resultSetId-685828;perpage:100
BRRC's Colbert 2026
Results
BRRC Website Results:
https://brrc.net/archives/Colbert_2026/
RunSignup Results:
https://runsignup.com/Race/Results/97016#resultSetId-712033;perpage:100
BRRC's Cross Country 2026
Results
BRRC Website Results:
https://brrc.net/archives/X-Country_2026/
RunSignup Results:
https://runsignup.com/Race/Results/Overview/99685
BRRC Membership runs from May to May.
Make sure to renew your membership online. Help support your club so that BRRC can continue to do good things for the Spokane running community.
The online membership registration is presently active here.
Online Membership: https://raceroster.com/memberships/4888/2026-2027-bloomsday-road-runners-club
Paper Membership form: https://www.brrc.net/Membership_2026_form.html
BRRC Race Series
Here's the latest update to the Final BRRC Race Series through 7-Mile from Jackie VanAllen:
https://www.brrc.net/series_results.html
Leaders
Men: Eric Crosby
Women: Veronica Van Auch
Please contact Jackie Van Allen for any corrections.
Running Quotes (New each Week):
Running is the greatest metaphor for life, because you get out of it what you put into it.
Oprah Winfrey
Six Minute Mile (New each Week):
https://mailchi.mp/sixminutemile/smm-new-builder-template-17590996?e=ff960b9e0b
Minute 1: Getting to the bottom of knee pain
Minute 2: Build resilience to handle stress and go the distance
Minute 3: Could blueberries help you pick up the pace?
Minute 4: Strength training may help runners avoid injury, but consistency is key
Minute 5: Is changing your running form worth the effort?
Minute 6: Daily Inspiration
I Must Run Everywhere
I'm happy to introduce a new/old runner who is a prolific writer with a unique sense
of humor. Jim Johnson offered to republish a few of his articles from his blog, "I must Run Everywhere."
https://imustruneverywhere.com/
A Hot, New, Running Accessory – Binoculars
Used to be, I didn’t carry any sort of device while running; however, because I want to be a fancy boy, I’ve started a new trend—carrying binoculars while running. More about this in a minute.
A couple women once complimented me for not getting sucked into carrying a device that has GPS tracking. They told me sometimes the pleasure of running is lessened by giving so much attention to stats a device gives.
I had to deflect the compliment because a lack of initiative is the reason I don’t carry a device. Sometimes I am interested in the pace or the distance, and I’ll ask someone I ran with who has one.
Usually, judging my pace and distance works for me, and I can often be pretty close. It’s only recently that I finally started using any kind of device—a headlamp for nighttime running.
In a post from earlier this year, How to Become a Really Slow Runner, I detailed how I’ve slowed down immensely. This is the real reason I run with binoculars—not because I’m trying to be a fancy boy.
When I’ve fallen way behind at a running club run, and I’m unfamiliar with the route, I can keep the group in sight. This means search and rescue can enjoy an evening at home instead of looking for me.
BRRC and Race Rag 2026 Events (Save the date!)
November 14, 2026
Reardan Stubble Shuffle
Reardan, WA 99029
Only 30 minutes west of Spokane.
5k run/walk
Price:$25
11:00 AM
Registration ends November 14, 2026 at 11:00 am
5k fun run fundraiser event for the development of Reardan-Edwall Cross Country and Track teams. Additional funds will be supporting other school programs.
https://runsignup.com/Race/WA/Reardan/ReardanStubbleShuffle
BRRC Membership Renewal
BRRC Membership runs from May to May.
The online membership is presently active.
Online:
https://raceroster.com/memberships/4888/2026-2027-bloomsday-road-runners-club
Printable Paper form:
https://www.brrc.net/Membership_2026_form.html
BRRC NEWS and OREO Award
The Coaches that have stepped up this year to help at the Spokane Marathon.
BRRC Officers:
President: Dori Whitford brrcpresident@gmail.com
President Elect: Sharon Van Auch presidentelectbrrc@gmail.com
Past President: Tony Proctor pastpresidentbrrc@gmail.com
Treasurer: Kevin Boercker treasurerbrrc@gmail.com
Secretary: Paul Fitzpatrick secretarybrrc@gmail.com
