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BRRC Running/Walking Bulletin for April 26, 2024
(Click Here for the Online Version)
Bloomsday Trade Show setup
If people want to help setup at the trade show on Thursday, May 2, 2024 3pm to 7pm, they can park in the garage and go to the front door and the guards will let them in, they just need to say they are vendors.
Thanks
Paul C. Fitzpatrick
509-368-9751 (H)
BLOOMSDAY TRADE SHOW INSTRUCTIONS
SPOKANE CONVENTION CENTER
TRADE SHOW HOURS:
FRIDAY, MAY 3, 2024 FROM 11:30AM - 7PM
SATURDAY, MAY 4, 2024 FROM 9AM - 4PM
WHEN YOU GO TO THE BLOOMSDAY TRADE SHOW TO PICK UP YOUR BLOOMSDAY RACE PACKET, COME SEE US AT OUR BRRC BOOTHS!!
HOPEFULLY, YOU HAVE RENEWED YOUR BRRC
MEMBERSHIP BY THEN, AND IF YOU ORDERED A SHIRT, YOU CAN PICK IT UP! IF YOU HAVE NOT RENEWED YOUR MEMBERSHIP, RENEW IT THEN AND HOPEFULLY WE WILL HAVE YOUR SIZE OF SHIRT, IF YOU CHOOSE TO ORDER
ONE. REMINDER, BRRC MEMBERSHIP PRICES STAYED THE SAME, BUT THE SHIRTS ARE EXTRA NOW.
EITHER WAY, IT WILL BE GREAT TO SEE YOU!
BRRC MEMBERSHIP RENEWAL
Runs from May (Bloomsday) to May (Bloomsday)
Remember that you must renew your membership FOR 2024-2025 to continue receiving the Race Rag or to qualify for the 2024 Race Series or other Membership benefits.
2 ways to renew your membership:
1) Renew online at: Raceroster PREFERRED
https://raceroster.com/memberships/4563/2024-2025-bloomsday-road-runners-club
2)Using the QR CODE in the Race Rag OR
Mail the form on the back page of the Race Rag to:
BRRC PO BOX 18949, Spokane, WA 99228
SHIRT ALERT: Since the deadline for ordering shirts has passed, please do not order a shirt when renewing your membership either online or paper form. Race Roster does not have the ability to pause or delete the Shirt question when you register. If the website requires that you answer the question, click on NO SHIRT OPTION.
Colbert Half Marathon and 4-Mile Loop
Run Sign Up website for Colbert Half Marathon and 4-Mile Loop is now open for registrations at: https://runsignup.com/Race/WA/Colbert/ColbertAutumnClassicHalfMarathon
Come run when the weather is cooler. Now that you have had the summer to put in the miles and maybe participated in some runs, BRRC wants you to continue your activity into the fall by participating in-person at a great fall classic Half Marathon or the shorter 4-Mile Loop. Run the back roads of Colbert and Green Bluff. You will not only enjoy the beautiful scenery, but will get a finisher's medal and sweatshirt, if ordered, for your efforts in the Half Marathon.
The Colbert Half Marathon will be on Saturday September 28th starting at 8:00 a.m.
This year we have added a separate race for only $25 for those who want to do an early early start (Half Marathon Only) at 7:00 a.m. who expect to finish in over 2.5 hours. Age Group awards are not awarded to early starters, but will receive a finishers medal and can order the sweatshirt.
BRRC Recycle Run 2024 Results
BRRC: https://brrc.net/archives/Recycle_Run_2024/
RunSignup: https://runsignup.com/Race/Results/125190#resultSetId-447795;perpage:100
Six Minute Mile (New each week)
https://mailchi.mp/sixminutemile/211090-24105?e=ff960b9e0b
Minute 1: Pilates doesn't have to petrify you
Minute 2: Should anyone take a multivitamin?
Minute 3: How to beat the heat as a runner
Minute 4: Bigger danger to teens than screen time
Minute 5: Quick Intervals
Minute 6: Daily Inspiration
Running Quotes (New each Week):
What seems hard now will one day be your warmup.
Unknown Runner
Saturday, June 8, 2024
Fairfield Flag Flyin' Fun Run
Fairfield, WA
June 13, 2024
BRRC's Pizza and Beer run
Bloomsday Office
July 4, 2024
BRRC's 4th of July Fun Run
Donations: https://runsignup.com/Race/WA/Spokane/BRRC4thJulyFunRun
September 15, 2024
BRRC's Sundae Sunday
https://runsignup.com/Race/WA/Spokane/BRRCsSundaeSunday10Miler
(This is part of the BRRC Race Series.)
September 28, 2024
BRRC's Colbert Autumn Classic 1/2 Marathon and 4 Miler
https://runsignup.com/Race/WA/Colbert/ColbertAutumnClassicHalfMarathon
(This is part of the BRRC Race Series.)
The BRRC Saturday run location can be seen here:
https://www.brrc.net/BRRC_website/Calendar.html
BRRC Links:
Read the latest Local BRRC Running Calendar here:
https://www.brrc.net/BRRC_website/Calendar.html
BRRC Website: http://www.brrc.net/
BRRC 2023-2024 Officers:
President: Brett Danielson
President Elect: Tony Proctor
Past President: Charles Robeson
Treasurer: Jesse Jones
Secretary: Paul Fitzpatrick